Physical Therapists at 3PT are highly trained and educated healthcare professionals that specialize in how the body works and moves. They are trained to evaluate the individual and identify deficits that can lead to pain and decreased function.
Our primary goal is to improve your overall health by making you stronger, increasing your endurance, improving your range of motion, increasing your energy and just feeling better!
Together we can help!
Physical Therapy Techniques and Modalities
- Therapeutic Exercise– to strengthen muscles, improve overall endurance coordination, and balance
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- Resistance training
- Cardiovascular training
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- Manual Therapy and Stretching– aimed at reducing muscle tightness and pain, improving range of motion, and restoring function
- Graston Technique®/Instrument assisted soft tissue mobilization
- Education
- Postural re-education
- Neuromuscular re-education
- Home-exercise program instruction
- Injury prevention
- Pain management
- Other Modalities– Ultrasound, Electrical Stimulation, Traction, heat and/or cold therapy